Wouldn’t it be the perfect end to an exhausting day at the office by coming home and relaxing in your own sauna for 15-12 minutes just to unwind?. For many of us who live in an apartment or don’t have the room to build a full blown sauna – portable saunas are a great and cost effective way to get the full benefits of owning a sauna. It is now easier to have a sauna at home than ever before and the vision can become a reality for less money then you might think.
- 1 Best Portable Saunas For 2018
Best Portable Saunas For 2018
The SereneLife Portable Infared Home Spa is the #1 seller on amazon and is the obvious choice when it comes to a movable sauna. Using infrared technology, you can enjoy the benefits of having a personal sauna.
- Adjustable heat so you can fit the sweet spot to soothe sore muscles, rejuvenate your body, and detox from your daily life.
- Foot mat – allows a
- Foldable comfort seat allows for a comfortable way to sit back and enjoy
The adjustable heat that radiates from the infrared sauna and included food mat soothes achy muscles, helps prevent fatigue, detoxes the system of impurities and melts your cares away.
For a budget portable sauna, you can’t go wrong with the WYZworks Red Portable Therapeutic Sauna.
- Middle flap allows for various activities to be done while enjoying your sauna such as reading a book or tablet.
- Adjustable head sauna allows for a personal facial steam – giving your face and exfoliating your pores.
- When the water tank is empty – the auto turn off sensor shuts down power to the steamer to ensure you don’t burn out your tank.
The Bellavie Portable Sauna is another great option for having a relaxing steam in the comfort of your home.
- Only takes 5 minutes to get ready to enjoy your steam.
- Easier to setup and use compared to the other two models.
- Like the other two models – this sauna uses infared technology to achieve your relaxing spa treatment.
Benefits of Using A Portable Sauna:
Do you constantly rage battles with thick smog and toxic chemicals in the big city? Are you desperate for real clean living? We consume toxins daily—from the air we breathe, the food we eat, and even the water we drink. Then, just when we think that we are safe at home, we come in contact with more, less obvious forms of toxins. Daily household toxins can come in the form of cigarette smoke, dust, pet dander, mildew, cleaning detergents, as well as chemicals from bathing water. And vanity does pay its price because even the soaps, lotions, ointments, creams, and deodorants we use everyday contain chemicals that are toxic to our body.
Nowadays, with more toxins in the environment than ever, “it’s critical to detoxify,” asserts Linda Page, N.D., Ph.D., the author of Detoxification (Healthy Healing Publications). By removing and eliminating toxins, detoxification helps protect us from diseases and renews our ability to maintain optimum health. There are different ways to help our body detoxify, like eating plenty of fruits, and vegetables, taking Vitamin C and other supplements, drinking plenty of water daily, among others. One yet-to-be-explored means of detoxification however, is the steam bath of Finnish origin, more popularly known as the “sauna”. Yes, saunas not only improve blood circulation and provide tension relief after a hectic day, but they are now being recognized as an effective method of detoxification.
Better Skin – Less Daily Toxins
Our skin is our body’s first defense against daily toxins which, therefore, makes it a major detoxification pathway. Many people’s skin, however, are very inactive. Many do not sweat. This may be caused by several factors like synthetic or tight clothing, sedentary living, or sun damage. This, then, is what the sauna zeroes-in on. How? There is a layer of fat and oil just beneath the surface of our skin. Heat from the sauna raises the skin’s temperature, causing these fats and oils to ooze out of the skin’s oil glands. As sweat and oil are secreted, the toxins dissolved in them are flushed out as well. By excreting these toxins and washing them off our bodies, our toxic load is lowered and cellular energy production is greater.
With the introduction of far-infrared saunas of late, wherein as far-infrared heats the body, the air remains cool and sweating begins quickly, the “sauna experience” becomes more pleasant. Also, the deep penetration of the infrared energy heats the tissues several inches deep, enhancing metabolic processes.
There are only more and more reasons to get rid of the daily toxins our bodies are constantly subjected to. What better way to do this than to “sweat it good while relaxing” in a sauna, for we may not be able to flee from every pollutant in the world but we do have the option to rid our bodies of these poisons naturally and safely. Now, we no longer have to feel guilty about spending those extra bucks, for a sauna not only feels right, it is right!